The Pure Food New Hampshire Blog – Here are the topics we are talking about…

NH Nutritionist

5 Things you can do today to Positively Impact your Health

We live in a busy world: jobs, schedules and responsibilities. All of these things take up our time and can keep us from properly taking care of ourselves. Stress, poor diet, and lack of physical activity are all major contributing factors to…
nutritional consultant new hampshire

Staying Grounded during the Holidays

Let’s face it. The Holidays are stressful, in many ways. Whether it is the financial stress of gift buying, or the emotional stress brought on by other factors; that one relative that just loves to push your buttons, the annoying co-worker…

Trading in old clothes for Organic Vegetables

One thing I absolutely love about where I live is the access we have to so many local farms. Within a ten mile radius of home are more than 20 small scale farms operated by our friends and neighbors. One such farm has found a new and slightly…